Ep 59 – Alcohol & Weight Loss (For Women Over 40)

The Fit Over 40 Podcast by TRINITY Ep 59 - Alcohol & Weight Loss (For Women Over 40) Play Episode Pause Episode 1x 00:00 / 45:03 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyAlcohol doesn’t have to put...

Ep 58 – 7 Ways To Get The Scales Moving For Women Over 40

The Fit Over 40 Podcast by TRINITY Ep 58 - 7 Ways To Get The Scales Moving For Women Over 40 Play Episode Pause Episode 1x 00:00 / 49:01 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyWe speak to lots of women who...

Ep 56 – Drop 2 Dress Sizes In Lockdown (Part 3: Motivation)

The Fit Over 40 Podcast by TRINITY Ep 56 - Drop 2 Dress Sizes In Lockdown (Part 3: Motivation) Play Episode Pause Episode 1x 00:00 / 30:58 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyIf you want to finally defeat...