Ep 56 – Drop 2 Dress Sizes In Lockdown (Part 3: Motivation)

 
 
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If you want to finally defeat over 40 weight gain during lockdown, then this new podcast series is for you!

In this episode, Trinity Founders Ben Hughes and Rob Birkhead discuss why many women over 40 struggle to stay motivated to lose weight, and what really is the best approach for over 40s to get motivated and shift the excess weight for good.


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We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

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