Rob Birkhead, Author at TRINITY Transformation

Phase 2 Week 5 - The Self Turnaround.mp4 (https://vimeo.com/761105561)

Thought Transformer Part 3: The Self Turnaround

Oct 18, 2022 | Fit Over 40 Program

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Phase 2 Week 4 - The TFAR Process.mp4 (https://vimeo.com/759802002)

Thought Transformer Part 2: The TFAR Process

Oct 18, 2022 | Fit Over 40 Program

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Phase 2 Week 3 - Identifying Stories V2 (https://vimeo.com/763850276)

Thought Transformer Part 1: Identifying Stories

Oct 18, 2022 | Fit Over 40 Program

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Stress Shield Part 2: Meditation

Oct 18, 2022 | Fit Over 40 Program

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The 3 Biggest Mistakes People Make On The Program

Oct 11, 2022 | Coaching Calls, Motivation & Mindset, Q&A

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