January 2022 - TRINITY Transformation

Full Body Workout

Jan 31, 2022 | Bonus Workouts, Fit Over 40 Program, Full Body

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The Secret To Losing Weight This Year (For Women Over 40)

Jan 28, 2022 | Blog

Are you looking for the secret to losing weight this year? If you’re anything like the women who have been signing up to our Fit Over 40 programme, there’s a good chance you have a few extra pounds you’d love to shed. Many women start a new fitness programme in...

https://vimeo.com/669343956

Full Body Workout

Jan 24, 2022 | Bonus Workouts, Fit Over 40 Program, Full Body

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The Best Healthy Breakfasts for Women Over 40

Jan 21, 2022 | Blog

Looking for some inspiration for breakfasts? Here are the best healthy breakfasts for women over forty, including some top tips on making the most of your meals! At Trinity, we often get asked about the best healthy breakfasts for women to lose weight, especially by...

https://vimeo.com/666684825

17th Jan 2022 - Resistance Band Workout (https://vimeo.com/666684825)

Resistance Band Full Body Workout

Jan 17, 2022 | Bonus Workouts, Fit Over 40 Program, Full Body

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Full Body Workout

The Secret To Losing Weight This Year (For Women Over 40)

Full Body Workout

The Best Healthy Breakfasts for Women Over 40

Resistance Band Full Body Workout

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