5 Diets to Avoid in January (For Women Over 40)

5 Diets to Avoid in January (For Women Over 40)

Looking to start a new health kick this year? Here are 5 diets to avoid in January so you can reach your goals this year. It’s incredibly common for women to want to start new habits around New Year’s. By making resolutions and setting goals for the year, they’re keen...
How to Lose 2 Dress Sizes Over Christmas as a Woman Over 40

How to Lose 2 Dress Sizes Over Christmas as a Woman Over 40

Here’s how our client, Susan, lost 2 dress sizes over Christmas, and how you can too. At Trinity, we speak to hundreds of women in their 40s and 50s who are looking to drop a dress size and keep their weight under control. However, many find this to be...

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