Losing Weight In The New Year: 5 Diets To Avoid

Losing Weight In The New Year: 5 Diets To Avoid

Dec 31, 2021 | Blog

If you’re like many women, you might be thinking about losing weight in the new year. It’s the time when many of us set ambitious goals and resolutions, determined to get back on track after indulging during the holidays. But for women in their 40s, 50s,...
How to Lose 2 Dress Sizes Over Christmas as a Woman Over 40

How to Lose 2 Dress Sizes Over Christmas as a Woman Over 40

Dec 16, 2021 | Blog

Here’s how our client, Susan, lost 2 dress sizes over Christmas, and how you can too. At Trinity, we speak to hundreds of women in their 40s and 50s who are looking to drop a dress size and keep their weight under control. However, many find this to be...

Downloads (Phase 3)

Dec 13, 2021 | Fit Over 40 Program

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