7 Steps To Drop 2+ Dress Sizes By Summer Around Menopause

7 Steps To Drop 2+ Dress Sizes By Summer Around Menopause

Mar 5, 2024 | Blog

As the summer season approaches, many women in their 40s and 50s find themselves eager to achieve their fitness goals and drop a few dress sizes. However, the journey to weight loss during menopause can often feel like an uphill battle, with traditional dieting and...