The Truth About Couch To 5k (For Women Over 40)

The Truth About Couch To 5k (For Women Over 40)

Apr 16, 2021 | Blog

Have you been tempted to try Couch to 5k for weight loss as a woman over forty? Here’s why it might not be the best idea… We’ve worked with thousands of women over forty to help them achieve their fat loss goals. In our experience, many of these clients have tried...