Ep 414 – How Kelli Went From Size 18 to 8 in 9 Months (at Age 49)

The Fit Over 40 Podcast by TRINITY Ep 414 - How Kelli Went From Size 18 to 8 in 9 Months (at Age 49) Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:44:26 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link...

Ep 411 – Why Running Doesn’t Work Around Menopause

The Fit Over 40 Podcast by TRINITY Ep 411 - Why Running Doesn’t Work Around Menopause Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:26:33 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...