Nov 18, 2020 | Blog
Here are our top 5 strategies for losing lockdown weight. Avoid putting on extra “corona pounds” this winter with these tips! We’ve spoken to countless women in their 40s and 50s who have struggled with lockdown weight during 2020. From the impact of lockdown on... 
Nov 10, 2020 | Blog
Have you found it harder to lose weight around your middle after menopause? Here are 16 proven strategies to get rid of menopause belly fat. We’ve worked with a lot of women in their 40s and 50s who’ve experienced weight gain after hitting menopause… especially... 