The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 140 - How Susan Lost 2 Dress Sizes Over Christmas At Age 54
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Christmas is a challenging time when we’re all surrounded by food and drink, and it’s almost the norm to gain

In today’s episode Trinity Founders Rob Birkhead and Ben Hughes reveal how Fit Over 40 program member Susan was able to lose 2 dress sizes even with Christmas in the middle of her journey.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

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