The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 97 - Women Over 40: How To Stop Cortisol Blocking Your Weight Loss
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We speak to a lot of women who are over 40, who know they have extra pounds they want to shift and are in the situation where their clothes are getting tighter and tighter every year…

…Living in black baggy outfits

…Choosing clothes to cover up “problem areas” instead of wearing things they actually like

…Struggling with aching joints, feeling tired and lethargic and relying on things like caffeine and sugar to get them through the day

In this podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss how to stop cortisol blocking weight loss.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: