The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 96 - The Best Weight Loss Foods For Women Over 40
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One of the most common questions we get asked about how to lose weight over 40 is…

“What are the best foods to eat for Weight Loss for women over 40?”

I have worked with so many women in their 40’s and 50’s who felt stuck because they didn’t know what they should be eating to get the scales moving…

…so they were trying EVERYTHING

In this podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss the best weight loss foods for Women over 40.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: