The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 94 - The Best Exercises For Weight Loss for Women Over 40
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One of the most common questions we get asked about how to lose weight over 40 is…. “What’s the best exercise for Weight Loss for women over 40?”

In this podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss the best exercises for weight loss for Women Over 40!


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: