The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 92 - Why Dry January Doesn’t Work For Professional Women Over 40
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Some people find themselves reaching for the wine after work… starting with a glass which eventually becomes a bottle…

…then waking up the next day feeling groggy and hungover, struggling to get all their work done, feeling even more stressed and then turning to the booze to come once again.

This out of control drinking can quickly lead to extra pounds creeping on around the middle – especially for women in their 40’s and 50’s who are already dealing with physical and hormonal changes which can make it easier to gain weight and more difficult to lose it!

In this podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss the why Dry January doesn’t work for Professional Women Over 40!


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: