The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 91 - The #1 Secret To Drop 2 Dress Sizes In 2021
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Firstly, we hope you had a good Christmas this year.

But if you’re anything like the women who have been signing up to our “Fit Over 40” programme this week…

…There’s a chance you may have a few extra pounds to lose in 2021!

Most people tend to start a new fitness programme in January

“New Year, New Me” and all that

Which is great – I love the enthusiasm

But I speak to so many women in their 40’s and 50’s who start out with loads of motivation only to fall off track after the first few weeks of the year!

In this podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss the #1 secret to drop 2 dress sizes in 2021!


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: