The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 80 - The Truth About Slimming Groups
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We speak to many women in their 40’s and 50’s who have tried going to slimming groups to lose some weight only to either see no results in the mirror or see results only to have the weight pile back on faster than they lost it.

In this episode, Trinity Founder Ben Hughes talks about what’s good about slimming groups, and what doesn’t work so well, and why so many women struggle to see results from these groups, especially over 40.


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