Ep 71 – Holidays & Social Events

 
 
00:00 / 24:45
 
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Today’s episode is a special sneak peek inside one element of our Fit Over 40 program – our twice-weekly live group coaching sessions that myself and Ben take every week.

Since it’s peak holiday season, in this session Rob goes through our top strategies for managing holidays and summer social events – the same strategies many of our clients have used this summer to still enjoy their holidays without gaining a pound.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: