The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 69 - Why Low Carb Doesn’t Work
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Cutting out carbs has become the latest dieting trend, but are carbs even fattening and do they really need to be eliminated to see results?

In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal why low carb approaches often don’t work for women over 40, and what to do instead to beat over 40 weight gain for good.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: