The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 65 - Does Weight Matter?
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The media, fitness and dieting industries are always talking about weight, but does it really matter?

In this episode, Trinity Founders Ben Hughes and Rob Birkhead break down what body weight really means for different people – when it matters and when it doesn’t – and what to do about it if you do want to make a change.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Likeā€¦

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: