The Fit Over 40 Podcast by TRINITY
Ep 60 - Five Secrets To Stay On Track (No Matter What)

Ever lose motivation after a couple of weeks of healthy eating and exercise?

It’s a very common phenomenon, but it must be overcome to lose any significant amount of weight and keep it off long term.

In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal their top 5 secrets to staying on track (especially for busy women over 40).

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: