The Fit Over 40 Podcast by TRINITY
Ep 6 – How To Enjoy Losing Weight


Trying to lose weight can be a real drag, especially if you’re having to cut out all your favourite foods and do a ton of exercise that you don’t even like!

In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes unveil how they’ve helped over 3000 women to enjoy the process of weight loss so they can stick to it and finally see the results they’ve always wanted.

Still struggling to get motivated to
lose weight and tone up?

To help you out we’ll need a little more information from you… click below to complete our 5-Minute Motivation Assessment and we’ll see if we can give you a solution that works for you 🙂