Ep 407 – How Abbie (Age 56) Lost 10kg & Reversed Pre-Diabetes While Travelling The World The Fit Over 40 Podcast by TRINITYEp 407 - How Abbie (Age 56) Lost 10kg & Reversed Pre-Diabetes While Travelling The World Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:23:13 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Abbie went from pre-diabetic to 10kg down, stronger, healthier and confident – all while travelling the world. Her story shows what’s possible with the right structure and support for women over 40.Fit Over 40 Programme: www.fit40info.com
