Ep 402 – How Sarah Lost 28lbs+ At Age 53 And Reclaimed Her Confidence The Fit Over 40 Podcast by TRINITYEp 402 - How Sarah Lost 28lbs+ At Age 53 And Reclaimed Her Confidence Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 24:17 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Sarah lost 28lbs, unfroze her shoulder, and took back control of her body and life. In this powerful episode, she shares how she went from hitting rock bottom during perimenopause to finally finding a solution that worked for her in her 50s.
