The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 37 - How To Lose Weight With No Time To Exercise Or Meal Prep?

Time is one of the biggest factors stopping women over 40 from being able to lose weight.

In this episode Ben & Rob reveal the best strategies for women over 40 to lose weight sustainably in the minimum possible time.

Want More Help & Guidance?

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

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