Ep 37 – How To Lose Weight With No Time To Exercise Or Meal Prep?

00:00 / 32:31

Time is one of the biggest factors stopping women over 40 from being able to lose weight.

In this episode Ben & Rob reveal the best strategies for women over 40 to lose weight sustainably in the minimum possible time.

Want More Help & Guidance?

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: