The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 37 - How To Lose Weight With No Time To Exercise Or Meal Prep?
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Time is one of the biggest factors stopping women over 40 from being able to lose weight.

In this episode Ben & Rob reveal the best strategies for women over 40 to lose weight sustainably in the minimum possible time.


Want More Help & Guidance?

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

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