A lot of women over 40 can get stuck in a weight loss rut where nothing seems to be working anymore.
In this episode Ben & Rob reveal the best strategies for women over 40 to break out of a weight loss rut, lose 1-2 stone and 1-2 dress sizes within 12 weeks and be confident keeping it off.
Want More Help & Guidance?
We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.
Click the button below to discover how it could work in your life: