The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 295 - How Julie Lost A Stone In 3 Weeks At Age 50 (During Menopause)
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In this episode, TRINITY co-founder Rob Birkhead reveals how Julie, a 50-year-old woman from Todmorden, lost a stone (14 lbs) in just 3 weeks during menopause. Julie’s story is one of transformation and empowerment, showcasing that with commitment and the right support, incredible results are within reach.

Expect to Learn About:

  • Julie’s Background and Challenges
  • The TRINITY Fit Over 40 Method
  • Julie’s Detailed Weight Loss Journey
  • Key Actions for Menopause Weight Loss
  • Benefits of Personalized Coaching
  • Tips for Achieving Similar Results

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: