The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 289 - How Lou Lost 7.5 Stone At 49 During Perimenopause

When it comes to weight loss around menopause, finding a sustainable and effective approach can be challenging. Enter Lou Marsh, a TRINITY Transformation success story who lost seven and a half stone, transforming from a size 22 to a size 8 to 10 over 18 months. Her journey, supported by the expert team at TRINITY Transformation, highlights how women around menopause require a personalized approach, designed to their changing bodies and hormones for weight loss. Our team has helped over 6,500 women around menopause lose 15-25lbs in 12 weeks or less over the last decade, and Lou’s story stands out as an inspiring example of what can be achieved with dedication, support, and the right approach.

Expect to Learn About:

  • Lou’s Background and Challenges
  • The TRINITY Transformation Method
  • Overcoming Emotional Eating
  • Transitioning to a Healthier Lifestyle
  • The Role of Private Coaching
  • Maintaining Weight Loss Post-Menopause
  • Tips for Sustainable Over 40 Weight Loss

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: