The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 286 - 7 Diets To Avoid For Menopause Weight Loss

Navigating weight loss during menopause can be particularly frustrating. Hormonal shifts make it harder to shed pounds, and many women find that traditional diets no longer work. Instead of seeing results, you might find yourself stuck, staring at a scale that refuses to budge. At TRINITY Transformation, we understand these struggles. Over the past decade, our team has successfully helped over 6,500 women around menopause lose 15-25 lbs in just 12 weeks or less. This remarkable success is a testament to our tailored approach, designed to work with the body’s changing hormones rather than against them.

Expect to Learn About:

  • Common diets women try during menopause
  • Why these diets often fail
  • The concept of hormonally balanced eating
  • How to effectively manage menopause weight loss
  • Real-life success stories

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: