The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 285 - How Sally Lost 3 Dress Sizes In Her 60s
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Sally Osborne, a mother of two and a professional copy editor, faced significant challenges with her weight, especially after entering her sixties. Despite trying various methods that had worked in her younger years, Sally found herself at her heaviest weight, feeling miserable and struggling to find clothes that fit properly.

However, after joining TRINITY, Sally managed to drop 3 dress sizes and 17kgs without any sweaty cardio or gym sessions.

In this episode, TRINITY co-founder Ben Hughes reveals exactly how she did it.

Expect To Learn About:

  • Sally’s initial struggles and health challenges
  • The steps she took to overcome these obstacles
  • The results she achieved and how they improved her life
  • Insights and tips for managing weight during menopause
  • The role of a private coach in achieving fitness goals

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Likeā€¦

We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: