The Fit Over 40 Podcast by TRINITY
Ep 281 - How Clare Lost 21lbs At 54 During Menopause
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In the quest for weight loss during menopause, many women find themselves trapped in an exhausting cycle of fad diets and fleeting results. Clare Gibson’s story stands out as a beacon of hope and practical guidance for women over 40 struggling to lose weight amidst hormonal changes. This episode delves into Clare’s transformation, highlighting how tailored strategies and personalized coaching can conquer the challenges posed by menopause-related weight gain.

Expect To Learn About:

  • Clare Gibson’s Background: An introduction to Clare and her struggles with weight before finding success.
  • Challenges Faced Over the Years: Overview of the diets Clare tried and why they failed.
  • Turning Point: How Clare’s encounter with a unique program led to significant weight loss.
  • Success Achieved: Details on Clare’s weight loss and the benefits she experienced.
  • Key Strategies for Success: What made the difference for Clare in her weight loss journey.
  • The Role of a Menopause Weight Loss Private Coach: How personalized coaching helped Clare.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

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