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Menopause brings many changes, and weight gain can be one of the most challenging. Many women around menopause find that the tactics that worked in their younger years are no longer effective.
In this episode, the final part of our series, Rob & Ben dive deep into the strategies and insights that can help you manage weight loss during and after menopause, highlighting the crucial role of the environment you surround yourself with and how it interacts with your body’s changing dynamics.
If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…
We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.
Click the button below to discover how it could work in your life: