The Fit Over 40 Podcast by TRINITY
Ep 272 - Why You're Not Losing Weight Around Menopause (Part 5: Mindset)

We speak to so many women who have struggled to lose weight since reaching their 40s and 50s.

There’s a multitude of reasons why this may be, from issues with their hormones, to diet, exercise, lifestyle, mindset and how their environment is set up, so we wanted to make a podcast series that covered them all!

This is the fifth part of this series, covering the 4 mindsets we find cause the most problems for women over 40 who want to lose weight and tone up, and what to do about them so you can drop 1-2 dress sizes in 12 weeks and fit back into all your favourite clothes.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Likeā€¦

We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: