The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 270 - Why You're Not Losing Weight Around Menopause (Part 4: Lifestyle)

We speak to so many women who have struggled to lose weight since reaching their 40s and 50s.

There’s a multitude of reasons why this may be, from issues with their hormones, to diet, exercise, lifestyle, mindset and how their environment is set up, so we wanted to make a podcast series that covered them all!

This is the fourth part of this series, covering the main 3 lifestyle barriers that stops women over 40 from losing weight, and what to do instead to drop 1-2 dress sizes in 12 weeks or less.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Likeā€¦

We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: