The Fit Over 40 Podcast by TRINITY
Ep 271 - How Jade Lost 35lbs In 16 Weeks (At 53 & During Menopause)
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Jade is 53, a married mum of 2 and the Executive Director of a charity in the care sector. Whilst she’s had huge success in her home and work life, Jade’s struggled with her weight since having children 18 years ago.

The covid pandemic ramped up the stress at work, her energy levels were at an all-time low and she was drinking every night to reward herself after dragging herself through yet another long work day. When she’d won an award for all her hard work, she opened her wardrobe to find only one very loose flowy item fitted anymore, her blood pressure was through the roof and her health was really taking a hit, but it wasn’t for a lack of trying.

She’d tried almost everything from cutting calories to joining the gym and running, but nothing seemed to work to shift the weight and she was about ready to give up and resign to this all just being part of getting older.

However, since joining TRINITY just 16 weeks ago, Jade has lost 2 1/2 stone and gone from a size 16 to a size 12. Listen to this episode to discover exactly how she did it.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

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