The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 259 - Menopause Case Study: How Sally Lost 2 Stone In Her 50s During Perimenopause

In today’s episode, TRINITY co-founder, Ben Hughes delves into yet another one of TRINITY’s Top 10 Success Stories from 2023. Sally Ham was struggling with her weight through perimenopause and had even tried personal trainers, to no success.

However, after joining TRINITY, Sally lost 2 stone despite being in her 50s during perimenopause!

Ben breaks down, step by step, how Sally managed to reclaim her energy and confidence to the point where she needed a whole new wardrobe.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Likeā€¦

We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: