In today’s episode, Rob interviews Menopause Nutritionist, Charlotte Hunter, who has over a decade’s experience working with women to feel their best around menopause after going into early menopause herself after having a hysterectomy at age 44.
Charlotte has helped develop a really exciting new supplement called Nu:Mind Menopause support. There’s a lot of rubbish out there in the supplement industry, with lots of people jumping on the menopause bandwagon which can be frustrating for women over 40 trying to find the right solution to the problems that come with menopause.
However, Charlotte really knows her stuff so Rob sits to quiz her about not only menopause nutrition but also:
- What supplements work and what don’t
- What vitamins and minerals are typically missing around menopause
- Why cheap high street supplements don’t work, as well as many of the really expensive ones and
- What to look out for when choosing supplements to look and feel your best around menopause.
It’s a great episode, so so sit back, relax and enjoy listening!
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