One of the most common questions we get asked about how to lose weight over 40 is…
“Can I drink alcohol and still lose weight around menopause?”
We have worked with so many women in their 40’s and 50’s who felt stuck because they didn’t know what drinks to have while socialising and still see results in the mirror, which would lead them to the dreaded choice between socializing and keeping their weight in check.
However, if you know which drinks to have (and which to avoid) you can enjoy drinking and socialising with your friends but still get the scales moving, drop a couple of dress sizes and feel amazing in all your clothes in as little as 12 weeks!
In today’s podcast, we reveal the best alcoholic drinks to have around menopause if you want to lose weight and tone up.
If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…
We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.
Click the button below to discover how it could work in your life: