The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 224 - 5 Menopause Weight Loss Mistakes: Part 2

Menopause weight loss can feel impossible to a lot of people, and it’s no surprise why!

All the diets that work for people in their 20s and 30s don’t work anymore, from low calorie to keto, HIIT, running or gym classes.

There are 5 main reasons why women struggle to lose weight around menopause, 3 of which we covered in Part 1 a couple of weeks ago. In today’s podcast, Trinity Transformation’s Co-Founders Rob and Ben reveal the 2 final reasons that hold women back around menopause, along with their top strategies which have helped over 6,000 women to drop 1-2 dress sizes, fit back into all their favourite clothes and feel incredible wearing anything they like in 12 weeks.

If You Are Ready To Beat Menopause Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to work with their changing bodies and hormones so they can lose 1-2 stone sustainably in 12 weeks or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: