The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 221 - Menopause Success Story: How Abby Lost 2 Stone During Menopause

Today’s podcast is an interview with Trinity member Abby, who’s a full-time working mum of 4 boys in her early 50s. She’s also menopausal, and increasingly responsible for looking after her ageing mother, so she’s up against it!

She was fed up with not being able to wear what she wanted, choosing clothes based on what covered up problem areas best, rather than what she wanted to wear, and felt she was starting to become invisible.

She was worried this was it – that maybe this was all just part of getting older and she just had to give in to the ever increasing waistline and all the downsides that came with that.

However, since joining Trinity back at the end of December, everything’s changed.

She’s now over 2 stone lighter, having now learned how to work with her changing body and hormones in a way that’s effective and sustainable long-term, as well as how to deal with the challenges that come with a busy career that involves a lot of travel and eating

In today’s interview Abby reveals exactly how she did it, so sit back, relax and enjoy today’s podcast.

If You Are Ready To Beat Menopause Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to work with their changing body and hormones so they can lose 1-2 stone sustainably in 12 weeks or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: