The Fit Over 40 Podcast by TRINITY
Ep 22 - The Busy Mum Trap

Most Mums are amazing parents, but sacrifice themselves and their dreams in the process – we call this the Busy Mum Trap.

In this episode, find out where this comes from and how to overcome it so you can finally lose weight and feel happier and more confident (whilst still being a great mum, partner and having a career of your own).