Ep 214 – 5 Weight Loss Myths For Women Over 40

The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 214 - 5 Weight Loss Myths For Women Over 40
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There’s so much conflicting advice about diet and exercise it can be hard to know where to start. What’s more, what works for women over 40 is totally different to what works for people in their 20s and 30s!

In today’s episode, Trinity founders Rob Birkhead and Ben Hughes reveal the 5 biggest weight loss myths out there for women over 40, plus what really works to lose weight, tone up and fit back into your favourite clothes in record time.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life:

DISCOVER FIT OVER 40 >