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Eating out can be a minefield for anyone trying to lose weight, but it’s especially tricky for women over 40 who’s bodies and hormones aren’t working optimally.
In today’s episode, Trinity founders Rob Birkhead and Ben Hughes reveal the best restaurants, and the best food choices whilst eating out, that will mean you can continue to lose weight even as a woman over 40 with a calendar full of work and social events.
If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…
We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.
Click the button below to discover how it could work in your life: