The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 198 - Why Spinning Doesn’t Work For Women Over 40 (And What To Do Instead)

We speak to loads of women in their 40s and 50s who are trying Spinning and other gym classes to lose weight, but they’re seeing little to no results in the mirror or on the scales.

There’s a good reason for this, and in today’s podcast, Trinity co-founders Rob Birkhead and Ben Hughes reveals the 5 main reasons why Spinning doesn’t work for women over 40 who want to lose weight, and what to do instead to get back into your favourite clothes asap!

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: