The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 197 - How Rachel Dropped 2 Dress Sizes As a Busy Lawyer In Her 40s

Today’s episode is an interview with Trinity member Rachel, who’s a busy lawyer from Sheffield in her 40s.

She joined Trinity after finding she’d gained a load of weight in lockdown. It crept up on her and it dawned on her that her clothes were no longer fitting and it was starting to have a real impact on her self-confidence.

However, since joining Trinity she’s lost 1 ½ stone, and gone from a Size 14 to now buying Size 10s and feeling amazing in them. Her confidence is through the roof and she’s finding it’s having a huge impact on her performance at work too.

However, her journey wasn’t plain sailing – she had a terrible back injury whilst attempting to climb Mt Kilimanjaro that meant she was unable to exercise for weeks, and yet she still was able to drop 2 dress sizes and maintain it over Christmas and a recent skiing holiday.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: