The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 191 - How To Go On Holiday Without Gaining Weight (For Women Over 40)

Coming back from a holiday half a stone heavier is never a nice experience… But this can be especially tough for women over 40 because it can be more difficult to lose those extra pounds with the “normal” methods of dieting.

In today’s podcast Trinity co-founder Ben Hughes explains our top strategies to avoid holiday weight gain which which hundreds of our clients have used to see incredible results in the mirror!

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: