The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 180 - Women Over 40: How To Lose 2 Stone By Christmas

A lot of people tend to think there’s no point worrying about their fitness goals this year and get into a “I’ll start in January mindset” even though we still have a few months left in 2022.

Year after year, we have helped hundreds of the women over 40 who we work with to lose between 1 and 2 stone of stubborn weight in the run up to Christmas and keep it off long term.

In today’s podcast we’re going to lay out, step by step, how to drop 2 dress sizes before Christmas… WITHOUT having to sacrifice your career, give up time with your family, ban wine and chocolate or step foot in a gym.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: