Despite what most bog-standard diets say, you don’t have to give up treats to lose weight (even as a woman over 40).
However, there are certain criteria all food must meet – including treats – to work with your changing body and hormones in order to lose weight.
In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead reveal the best treat foods for women over 40 who want to drop 1-2 dress sizes or 1-2 stone in 12 weeks or less.
If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…
We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.
Click the button below to discover how it could work in your life: