The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 143 - The Best Approach to Drop 2 Dress Sizes by Summer (For Women Over 40)
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Bog standard diets don’t tend to work well for women over 40 with changing bodies and hormones. However, with the right approach it is 100% possible to drop 2 dress sizes by summer (and more in some cases!).

In today’s episode, Trinity founders Rob and Ben reveal 5 steps to drop 2 dress sizes by summer, specifically for women over 40.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Likeā€¦

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: