The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 127 - Best & Worst Snacks For Women Over 40
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Snacks can be a minefield, with food manufacturers using crafty marketing techniques to make things look healthy that really aren’t at all!

In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead reveal the best and worst snacks for women over 40 who want to drop 1-2 dress sizes or 1-2 stone in 12 weeks or less.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

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