The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 119 - The Best Quick Meals To Lose Weight For Women Over 40
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In today’s episode, Trinity Co-Founders Rob Birkhead and Ben Hughes reveal the best Quick meals to lose weight for women over 40.

Women’s bodies and hormones start to change as they get older which can make it easier to gain weight (especially around the middle) and harder to lose it again with the “normal” methods of exercise.

But with the right approach, you can quickly and easily get the scales moving and drop 2 stone in as little as 12 weeks!


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: